{"title":"Creatine","description":null,"products":[{"product_id":"efx-sports-kre-alkalyn-efx-ph-correct-creatine-monohydrate-pill-supplement-strength-muscle-growth-performance","title":"EFX Sports Kre-Alkalyn EFX | pH Correct Creatine Monohydrate Pill Supplement | Strength, Muscle Growth \u0026 Performance","description":"","brand":"EFX Sports","offers":[{"title":"120 Capsules","offer_id":54827702976845,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true},{"title":"240 capsules","offer_id":54827703009613,"sku":null,"price":39.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/9903\/2397\/files\/efx-sports-kre-alkalyn-efx-ph-correct-creatine-monohydrate-pill-supplement-strength-muscle-growth-performance_1_633b4bea.jpg?v=1790362820"},{"product_id":"fitness-culture-creatine-monohydrate-muscle-endurance-100-servings","title":"Fitness Culture Creatine Monohydrate Muscle Endurance (100 Servings)","description":"\u003cstrong\u003eCreatine monohydrate\u003c\/strong\u003e enhances the body’s ability to produce energy rapidly. This enables more intense training sessions, leading to increased muscle mass and strength over time. Creatine Monohydrate boosts performance in high-intensity activities by increasing the availability of phosphocreatine, which is essential for quick energy bursts. This translates to improved power output, speed, and overall athletic performance during short, intense exercises.\r\n\r\nCreatine supplementation helps reduce muscle cell damage and inflammation following exhaustive exercise. This can lead to quicker recovery times between workouts, allowing bodybuilders to train more frequently and effectively.\r\n\r\n \r\n\r\n\u003cstrong\u003eWhy use Creatine Monohydrate?\u003c\/strong\u003e\r\nCreatine is a molecule that the human body can naturally produce. Creatine is regarded by many as one of the more popular and recommended sports supplements within the health and fitness industry. Creatine is known to help improve strength, help increase lean muscle mass, and help improve muscle recovery in particular for short bursts of energy.\r\n\r\n\u003cstrong\u003eKey benefits of using creatine monohydrate:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003eProven to help increase physical performance.\u003c\/li\u003e\r\n \t\u003cli\u003eIdeal for helping build power and strength.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Creatine Monohydrate.\r\n\u003cdiv class=\"a-row a-expander-container a-expander-extend-container\" data-a-expander-name=\"toggle_description\"\u003e\r\n\u003cdiv class=\"a-expander-content a-expander-extend-content a-expander-content-expanded\" data-expanded=\"true\"\u003e\r\n\r\n\u003cstrong\u003eDirections:\u003c\/strong\u003e Add 1 serving (1 x 5g HEAPED teaspoon) to 250ml of water or juice (to add flavour). Shake well in your shaker for 10 seconds and consume within 15 minutes of mixing both powder and liquid. Ideal to use pre, during, or post-exercise. We recommend using just 1 serving (5g) per day.\r\n\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n    \r\n\r\n ","brand":"Fitness Culture","offers":[{"title":"Default Title","offer_id":54827703370061,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/9903\/2397\/files\/fitness-culture-creatine-monohydrate-muscle-endurance-100-servings_1_0adbe2db.jpg?v=1790362818"},{"product_id":"gumi-vitamins-power-creatine-30-servings","title":"Gumi Vitamins Power - Creatine 30 servings","description":"Pear Flavoured Creatine Gummies - the deliciously convenient way to power up your workouts and boost your performance! Bursting with juicy pear flavour, each gummy is packed with premium-grade creatine monohydrate, a trusted supplement for enhancing strength, endurance, and muscle recovery.\r\n\r\nKey Features:\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eCreatine:\u003c\/strong\u003e Each gummy is meticulously formulated with premium-grade creatine monohydrate, ensuring optimal effectiveness in boosting performance.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eVegan and Gluten-Free Formula:\u003c\/strong\u003e Our Creatine Gummies are formulated to cater to diverse dietary preferences, making them suitable for vegans and individuals with gluten sensitivities.\u003c\/li\u003e\r\n \t\u003cli\u003eWith 60 gummies packed into each resealable pouch, you'll have an ample supply to support your fitness journey and achieve your goals.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cstrong\u003eKey benefits:\u003c\/strong\u003e\r\n\u003cul\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eEnhanced Performance\u003c\/strong\u003e: Fuel your workouts and maximise your gains with our potent creatine formula.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eImproved Strength\u003c\/strong\u003e: Elevate your strength training and push through plateaus with ease.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eEnhanced Endurance\u003c\/strong\u003e: Increase your stamina and endurance for longer, more intense workouts.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eFaster Muscle Recovery\u003c\/strong\u003e: Support faster muscle recovery post-workout, allowing you to hit the gym harder and more frequently.\u003c\/li\u003e\r\n \t\u003cli\u003e\n\u003cstrong\u003eConvenient and Delicious\u003c\/strong\u003e: Enjoy the benefits of creatine in a tasty, easy-to-take gummy format, perfect for on-the-go supplementation.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nFormulated with precision and care, our Creatine Gummies provide a convenient and enjoyable alternative to traditional creatine powders or capsules. Made with only the finest ingredients and free from artificial additives, our Creatine Gummies offer a tasty and effective way to supplement your diet and maximise your performance.\r\n\u003cp class=\"p1\"\u003e\u003cstrong\u003eSuggested use:\u003c\/strong\u003e 2 Gummies per day. Chew until dissolved, may be taken without food or water. Do not exceed the recommended daily dose.\u003c\/p\u003e\r\n\u003cp class=\"p1\"\u003e-----------------------\u003c\/p\u003e\r\n\u003cp class=\"p1\"\u003eINGREDIENTS: Sweetener (Maltitol), Water, Gelling Agents (Pectin, Gellan Gum), Creatine Monohydrate, Acid (Citric Acid), Natural Flavouring, Acidity Regulator (Sodium Citrate), Medium Chain Triglycerides (MCT) Oil.\u003c\/p\u003e\r\n\u003cp class=\"p1\"\u003e\u003c\/p\u003e","brand":"Gumi Vitamins","offers":[{"title":"Default Title","offer_id":54827704680781,"sku":null,"price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/9903\/2397\/files\/gumi-vitamins-power-creatine-30-servings_1_815808e2.jpg?v=1790362814"},{"product_id":"naughty-boy-creatine","title":"Naughty Boy Micronised Creatine Powder","description":"\u003cdiv\u003e\n\u003cstrong\u003eNaughtyBoy® \u003c\/strong\u003eMicronised Creatine Powder contains one of the most studied forms of creatine available. Creatine monohydrate has been scientifically shown to increase endurance performance and strength in both men and women.\u003c\/div\u003e\r\n\u003cdiv\u003e\u003c\/div\u003e\r\n\u003cdiv\u003e100% Creatine Monohydrate (200 mesh) is micronised offering excellent mixability. This Creatine is unflavoured and can be mixed with your favourite NaughtyBoy products.\u003c\/div\u003e\r\n\u003cdiv\u003e\u003c\/div\u003e\r\n \r\n\r\n\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\r\nMix ½ scoop (3g) or 1 scoop (5g) with your preferred amount of water or juice, shake and consume before or after exercise. Consume once daily. After 8 weeks of continued use, take 1 week off then start cycle again.","brand":"Naughty Boy","offers":[{"title":"100 servings","offer_id":54827707990349,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"150 servings","offer_id":54827708023117,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/9903\/2397\/files\/naughty-boy-creatine_1_1dc86c74.jpg?v=1790362805"},{"product_id":"naughty-boy-micronised-creatine-powder-creatine-monohydrate-powder-for-men-women-vegan-friendly-60-servings-300g","title":"Naughty Boy Micronised Creatine Powder, Creatine Monohydrate Powder for Men \u0026 Women | Vegan Friendly | 60 Servings | 300g","description":"","brand":"Naughty Boy","offers":[{"title":"Blue Razz Bon Bons","offer_id":54827708121421,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Fresh Orange","offer_id":54827708154189,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Lemon \u0026 Lime","offer_id":54827708186957,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Pink Lemonade","offer_id":54827708219725,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Strawberry","offer_id":54827708252493,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Candy Bubblegum","offer_id":54827708285261,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/9903\/2397\/files\/naughty-boy-micronised-creatine-powder-creatine-monohydrate-powder-for-men-women-vegan-friendly-60-servings-300g_1_72da5658.jpg?v=1790362804"},{"product_id":"optimum-nutrition-creatine","title":"Optimum Nutrition Creatine","description":"","brand":"Optimum Nutrition","offers":[{"title":"317g","offer_id":54827709399373,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true},{"title":"634g","offer_id":54827709432141,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0996\/9903\/2397\/files\/optimum-nutrition-creatine_1_f65c5b16.jpg?v=1790362801"}],"url":"https:\/\/midlandsupps.com\/collections\/creatine.oembed","provider":"Midland Supplements","version":"1.0","type":"link"}