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High Protein Food Supplement Whey protein powder designed to support muscle growth and recovery when used alongside a balanced diet and regular exercise. 1 serving provides 22 grams of high quality protein. -
1 scoop (30 grams) in 4-5 ounces of water provides 22 grams of high quality protein. simply mix in a shaker cup for 20 seconds and drink immediately. for a delicious creamy protein shake substitute low fat milk for water amount in directions for recommended use.
